People in the rebounding community will tell you that there are numerous benefits to this method of fun, low impact exercise. The improvements to both cardiovascular and lymphatic systems, for instance, make rebounding with a mini trampoline the perfect choice for a high yield workout that remains gentle on the joints. In fact, the positive results achieved with consistent use of a mini trampoline as part of a healthy lifestyle are pretty outstanding.
One aspect you may not be aware of is the impact a mini trampoline can have in the lives of special needs children. With the plethora of physical, social and emotional issues facing the parents and families of these kids, finding a device that not only improves overall health, but also makes things easier and more fun for everyone involved, can be truly life-altering.
Continue Reading »